Welcome to Suburban Athletic: Personal Training

Personal Training

With a Personal Trainer,
get maximum results
from your workouts.

Our trainers will tailor a program that meets your specific goals; help you make the most out of all the resources available to you as a Suburban Athletic Club member; ensure your safety; and coach you through your workouts. Choose the package that's right for you. Book a FREE consultation with one of our trainers today!

Personal trainers can make the difference in the success of your fitness program. With a solid grounding in exercise science, our professionally certified trainers will keep you entertained, motivated and make sure that you are pursuing the appropriate exercise program in order to reach your goals. To get the best results from your workout, proper form is a must. The ONLY way to really learn good form is with experience, or learning from the experience of a good instructor.

In addition to updating current programs and coaching or spotting through your entire workout, your Suburban personal trainer provides individual, private instruction and wellness education. Make a commitment to make the most of your exercise program today.

Suburban offers several personal training packages
designed for those who prefer private instruction to achieve their fitness goals.
For further information on how to get started on your personal road to fitness,
Contact us today or call us at 508-879-6544.